Practices will be added regularly on the digital studio!
Join Danielle and Emerson for Kid's Yoga through the digital studio!
Practices are geared with the little ones in mind and you can have fun sharing this practice with them!
Some benefits of yoga for a child are:
Promotes mental clarity for the child
Build self-esteem and self-respect
Yoga can help gross and fine motor skills
Concentration and focus is improved with yoga
Yoga helps with patience and encourages mind-body connection
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